Wellness Recovery Action Plan workshops, WRAP Training, courses & presentations
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Recovery training for staff, service users or both?Our Wellness Recovery Action Planning courses are for 'people wanting to plan their wellness or recovery’, carers, charity and NHS workers. |
Learning Wellness Recovery Action Planning provides essential skills of planning to stay well and planning recovery from crisis. It can be seen as an inoculation against many potential illnesses through the development of a healthier lifestyle.
Wellness Recovery Action Planning courses are available in one and two day formats anywhere in England or Wales. We have scheduled courses or we can travel to your venue to provide WRAP training.
Some diagnoses (mental or physical) can cause people to despair with medication to treat symptoms but little help for essential lifestyle changes. Using WRAP, individuals gain/regain the belief that they are the most important factor determining their wellness, ensuring more effective recovery from current and future crises.
WRAP can boost understanding for healthy people, whilst helping to relate with friends, relatives and work colleagues who may be suffering.
Participants are encouraged to work together and often continue to find out more about wellness and recovery together after the course.
Common benefits of WRAP for individuals such as increased happiness are difficult to measure, yet we do know participants who had been out of work have gained the confidence to become fully active again.
This course is offered for people with; diagnosed health problems, excess stress but staying relatively well and those such as managers who may not feel much stress themselves but need a better understanding.
An introduction to the key concepts of Wellness Recovery & WRAP can be delivered as a talk, with some audience participation, in as little as 50 minutes. The maximum attending one of our WRAP talks has been 60 at a Total Networking event.
We find groups of 12 work well together on the one day course. For people in recovery from severe psychological injuries, the 2 day version with two facilitators is going to be better.
Since 2008 we have been facilitating one day WRAP training for mixed groups of carers and people who are in-recovery.
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WRAP courses are based on five key concepts of wellness and recovery.
