Are You...
• feeling life is out of control and desperate to make some big changes?
• stressed and confused about all the possible therapies?
• still nailing jelly to a tree?
A Stress Advice course can be a life changing experience. It gives you the tools to find out how stress affects you. It also gives you the knowledge to tackle stress.
Testimonial:
August 2006 - Kahla, Grantham, emailing after a one-to-one course of stress advice
its been five weeks can you believe that!!!!! i am really enjoying it... family are good... im still walking once a week and i think that does me good. i can now relax without the cd so that takes less time. All the things we talked about have really helped me so you are good at what you do.
This course was designed as part of a major study in Scotland by Stress Education Services. Outside of South Lincolnshire this may be delivered by an adviser affiliated with Stop Paddling qualified through Stress Education Services and an associate of the ISMA. This course may be provided at your place of work, your home or a mutually agreed relaxing venue.
Many people have found the book, "Stop Paddling/Start Sailing", useful for their understanding of how stress affects them.
For one-to-one consulations/on-line support Contact
us
If you are suffering mood swings take a look at Bipolar people
061008