Here are some of the books we find helpful in understanding stress, coping with workplace pressures and in recovery from stress related illness.
This web site and business was named after Stop Paddling / Start Sailing. It is an excellent easy read describing a journey of recovery from the hell of extreme mood swings and the starting of a new life
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This bookstore contains a selection of books that support the principles of Stop paddling.
There are a huge range of books on bipolar / manic depression on the market. This store displays just a few of these. The main selection criteria right now are usefulness for recovery and ease of reading.
Suggestion - Kon Tiki - viewing bipolar recovery as an epic journey.
Bipolar Advantage - new book - looking for reviews.