• In the workplace it is essential to understand the differences between pressure and stress, the effects of stress, how to live with stress and how to overcome stress.
• Half day and full day courses are available at your place of work or at one of our scheduled sessions at cities across the UK.
This course may include some components from these workshops...
• Support & networking as a means of reducing stress
...as well as practical demonstrations that you will never forget.
Some effects of stress
• Physical
• Mental
To find out more: Contact us
260108